Build Your Glutes Project
Unlock your strength and sculpt your dream glutes with our 12-week Build Your Glutes Program, exclusively at Coreset! Designed for women at all fitness levels, this strength and conditioning program focuses on the most-up-to date glute training methods that will take your training (and your glutes) to the next level.
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2 x small group classes per week
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Tailor-made coaching
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Nutritional habits talks
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Monthly Progress Tracker
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What’s included?
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Structured in-person sessions: Join us for two sessions per week in a supportive, women-only environment where you can feel confident and empowered.
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Tailored for All Fitness Levels: Whether you’re a beginner or an experienced lifter, our program caters to your unique fitness journey. Each workout is customized to help you achieve your specific goals.
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Efficient and Effective Training: With just 2 hours of training per week, our program is designed to deliver maximum results. Experience the most up-to-date glute training methods that efficiently sculpt and grow your glutes.
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Expert Coaching: Led by our dedicated glute training coach, Franziska Lancaster who has spent years trying and testing the best glute training methods, you’ll receive personalized guidance tailored to your body type. This expertise ensures that each exercise is specifically designed to maximize your potential and help you achieve the best results possible.
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Community Support: Join a group of like-minded women who share your goals. Together, we will motivate and inspire each other throughout this journey. Set yourself up for success by surrounding yourself with people who get it.
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Transform Your Physique: In as little as 12 weeks, you will notice improvements in your strength and physique. Our program is designed to help you build the glutes you’ve always wanted while enhancing overall fitness.
